Academy  >  Metabolism

Everything You Know About Weight Loss Is Wrong

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Crack open your average diet book and what do you see? Eat this, not that (actually, the current raft of diet books often advocate something like, “Eat Monday, not Thursday”) but it’s the same, oversimplified idea. Then they spill a lot of ink telling you why their system... Read More


America’s Bleeding Metabolism: What’s Happening To ‘The Biggest Loser’ Contestants?

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Contestants on The Biggest Loser are suffering the same fate as all crash dieters — just proportionate to length and intensity of the crashing. Now they’re rebounding and don’t know why. In fact, no one seems to have an explanation worth the ink that’s being spilled. They... Read More


Fixing Your Metabolism: 4 Steps to Permanent Weight Loss & Living Your Best Life

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Challenge what you know about your metabolism. The truth is, your metabolism works quite differently than you realize. Read More


The Metabolic Mystery: Long-Term, Effective Weight Loss Explained (at Last)

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Angelo Poli, MetPro Founder and Transformation Specialist, explains how to achieve long-term, effective weight loss. Read More


Understand How Your Metabolism Really Works

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The key to weight-loss success is understanding how your metabolism really works. Read More


Paleo, Weight Watchers, Atkins: What diet is right for your body type?

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The key lies in evaluating what your body’s needs are based on your body type and previous nutritional history. Keep a food log, it will be enlightening. Research more about your body type and carefully consider your goal. Make sure the diet you’re considering is compatib... Read More


4 Things You Need to Know About Your Metabolism

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We believe gaining an accurate pulse on your personal metabolic rate is the key to sustainable results. Read More


Why is Everyone’s Weight Loss Experience Different?

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Everyone knows a friend or coworker who’s lost weight, but most people know even more who’ve tried and failed. What’s the difference? Why does weight loss work for some while others have to struggle? Read More


Weight Loss 101: Understanding Your Metabolism

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To avoid wasted time or energy on a myriad of dieting strategies, the best first step is to gain a good understanding of your individual metabolism and the theories behind popular dieting methods. Read More


Why is Knowing Your Metabolic Profile Important?

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There are many factors that influence your personal metabolic profile. Unlocking your potential begins with identifying where your personal starting point is at. Read More


The Dirty Truth About The Weight Loss Industry

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A complete behind-the-scenes exposé on the weight loss and diet industry and its effects on women’s metabolisms. Keep in mind that dieting is a billion dollar industry—it’s a business and it behaves like one. Read More


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